About Tina Duckett
Solution-focused Hypnotherapy Approach to Help You Rewire Your Brain for Lasting Change
Hi, I’m Tina Duckett, a solution-focused hypnotherapist with over 25 years of experience in mental health. My passion lies in empowering people like you to break free from anxiety, stress, and self-doubt by leveraging your brain’s remarkable ability to change.
Unlike traditional therapy, which often delves into the past, solution-focused hypnotherapy is refreshingly practical, inherently positive, and decisively future-focused. Together, we will equip you with the tools to:
✅ Reduce anxiety without endless analysis.
✅ Build confidence from the inside out.
✅ Achieve lasting change—starting from your very first session.
Why I Do Solution-focused Work
Throughout decades of working as a mental health nurse and youth worker, I discovered something profoundly illuminating: true transformation occurs not when individuals feel “fixed,” but rather when they feel genuinely empowered. This realization led me to pursue training in solution-focused hypnotherapy—a cutting-edge method firmly supported by neuroscience.
Through solution-focused hypnotherapy, you can:
🔹 Rewire unhelpful patterns, such as overthinking and panic loops, with greater ease.
🔹 Harness your brain’s neuroplasticity to establish new, constructive habits that serve you well.
🔹 Shift your focus towards progress rather than problems, fostering a brighter outlook.
Best of all, lasting results don’t require years of therapy. Furthermore, even small, consistent shifts can pave the way for transformative breakthroughs.
My Solution-focused Approach: Science Meets Compassion
From the very beginning, we meet you exactly where you are. There’s no judgment, no reliving painful memories, and no unnecessary dwelling on old wounds. Instead, we create a focused, actionable plan tailored to your specific goals.
What’s more, your brain becomes your greatest ally. With my guidance, you’ll learn how to “upgrade” unhelpful neural pathways—transforming bumpy dirt roads into smooth highways of possibility and resilience.
Lastly, small and meaningful steps lead to monumental changes. Whether you’re looking to improve sleep quality, alleviate stress, or boost confidence, we will emphasize practical, achievable steps that accumulate over time into lasting progress.
Fun Fact About Me
At 62, I’m not slowing down—I’m in my “pre-retirement warm-up phase” (translation: doing what I love most). When I’m not helping clients, you’ll find me learning about neuroscience, hiking in North Wales, or spoiling my grand-kids.
Why Clients Trust Me
🔹 With over 25 years of experience spanning NHS mental health services, community work, and private practice, I bring an exceptional depth of expertise to every session.
🔹 Moreover, I hold the DSFH qualification (Diploma in Solution-Focused Hypnotherapy), reflecting my commitment to professional excellence.
🔹 Additionally, I am proudly registered with AfSFH and NCH, ensuring adherence to the highest ethical standards.
🔹 Above all, my clients consistently report feeling lighter, calmer, and back in control—often within just a few transformative sessions.
Ready to Take the First Step?
Change begins with a conversation. Let’s chat about how hypnotherapy can work for you—no pressure, just clarity.
📞 Call me at 07448 569443
📧 Email: tinaduckett0@gmail.com
📍 Serving Wrexham (LL11-LL78)
“You don’t have to stay stuck. Let’s build a brighter future—starting today.“